In the Media: Insight, Strategy & Leadership
Trusted by media, respected by leaders. Where expert insight meets real-world impact
I regularly contribute expert insights on leadership, resilience, confidence, & workplace wellbeing to media outlets, podcasts, & panels. From news stations to Tier 1 magazines, I offer neuroscience-backed, practical commentary that cuts through the noise.
Whether you’re a journalist, podcast host, or event organiser, I bring fresh, articulate thinking with energy, clarity, and research-driven authority.
Spotlight Features
Startups Magazine: Founder Playbook: How to Lead, Hire, and Scale Smarter (9-Part Series)
I help early-stage CEOs and FTSE leaders sharpen their edge. In this nine-part Startups Magazine series, I blend psychology, neuroscience, and battle-tested execution to guide founders through scaling, leadership, hiring, fundraising and avoiding burnout, without losing themselves along the way.
The Sun: OFFICE POLITICS How to deal with nightmare colleagues and side-step the office politics to get ahead
"Factual, kind conversation builds trust, anything that erodes a colleague’s reputation without evidence doesn’t belong in your sphere.” I speak to The Sun around navigating office politics, performance under pressure, and leadership in transition.
Ticker News: Effective Leadership in Difficult Times
I speak on Ticker News about transparent leadership, resilience and keeping teams engaged in the new financial year. Watch the interview to learn actionable strategies and book executive coaching that drives confident change.
Metro: UK workers are swapping holidays for ‘guilt-trips’ — and it’s your manager’s fault
I comment in the Metro on the rising trend of guilt-tripping employees out of taking annual leave. Learn how rest is essential for wellbeing and long-term success at work.
Fast Company: How to stand out in a group job interview, even if you’re not an extrovert
I share top strategies for succeeding in group interviews without changing who you are. Learn how introverts and quieter voices can stand out with confidence and credibility.
HRTechCube: Progress Over Perfection: How Perfectionism Stops You Reaching Your Goals
In HRTechCube, I offer practical ways to overcome perfectionism in high-pressure roles. Discover how progress, not perfection, creates long-term performance and resilience.
Metro: ‘A sugar rush, then a crash’: The truth behind dramatic job exits
Honoured to be the headline expert in Metro UK, exploring why dramatic job exits happen and what workplace cultures need to change to support mental wellbeing, clarity and healthy decision-making at work.
Multiple Features: Stress Awareness Month - How Can Managing Stress Transform Your Life and Business?
I was featured in B2B Daily, OnRec, GHP News and Hub Publishing, offering expert insight into how stress affects leadership performance and the essential strategies leaders need to stay resilient and focused.
Stylist Magazine: Am I Allergic to My Job? Signs Stress is Making You Ill
I was featured in Stylist magazine discussing how workplace stress can manifest as physical illness, the neuroscience behind chronic stress, and how to spot the red flags early.
HR Magazine: What can HR learn from the Slater + Gordon scandal?
I featured in HR Magazine exploring what HR leaders can learn from reputational scandals and how workplace culture must prioritise psychological safety and ethical leadership.
Stylist Magazine: How to Stand Your Ground in a Workplace Disagreement
I was featured in Stylist on how to navigate workplace disagreements, set boundaries and stay calm under pressure with executive-level confidence.
Stylist Magazine: Forget multitasking, here’s why single-tasking could be the key to better organisation and improved productivity
I share expert insight in Stylist on single-tasking and why clarity and focus lead to more sustainable performance at work.